Are raw oysters Keto friendly?
While these shellfish can still be included on a ketogenic diet, its important to account for these carbs when youre trying to stay within a narrow range. Here are the carb counts for 3.5-ounce (100-gram) servings of some popular types of shellfish (6, 7, 8, 9, 10): Oysters: 4 grams. Squid: 3 grams.Click to see